Couples Personal Training

What's Included:

•  Workouts tailored to both individuals
•  Improve strength, endurance, and overall fitness together
•  Support each other while staying accountable
•  Great for couples, friends, or training partners
•  Health measurements to track progress for both individuals (e.g., body fat %, BMI, muscle mass, and more)

Additional Benefits:

• Weekly or monthly progress reports to track your achievements and areas for improvement
• Flexible/customizable scheduling to fit both of your lives
• Specialized programs like "Post-Work Stress Relief" and "Home Workouts for Busy Parents"