Custom Tailored Workout Plans
Achieve your fitness goals with personalized workout plans designed to match your specific needs and preferences. Whether you want to build muscle, lose weight, improve endurance, or enhance overall fitness, these plans provide structured and effective workouts to help you succeed.
What’s Included:
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Workouts customized to your goals:
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Strength training
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Muscle gain
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Weight loss
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Endurance
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Overall fitness
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Progress tracking with health measurements (e.g., body fat %, BMI, muscle mass, and more)
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Ongoing adjustments to keep your workouts challenging and effective
Additional Benefits:
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Flexible scheduling to fit your life
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Specialized programs based on your specific needs
Upper Body Workout Plan
Enhance your upper body strength with targeted exercises designed to build muscle and improve endurance. This plan focuses on key muscle groups such as the chest, shoulders, back, and arms to help you achieve a well-defined and powerful upper body.
Lower Body Workout Plan
Transform your lower body with exercises that target the legs, glutes, and core. This plan includes a variety of workouts to improve strength, stability, and flexibility, ensuring balanced development and enhanced performance.
Full Body Workout Plan
Achieve total fitness with a comprehensive workout plan that targets all major muscle groups. This plan is designed to improve overall strength, endurance, and coordination, providing a balanced and effective approach to fitness.
Full Tailored Program
Experience a fully personalized workout plan designed to meet your specific goals and preferences. Whether you aim to build muscle, lose weight, or enhance overall fitness, this custom program offers structured and effective workouts tailored to your unique needs.
Pricing
| Product | Prices |
|---|---|
| Upper Body Workout PLan | £20 |
| Lower Body Workout PLan | £20 |
| Full Body Workout Plan | £20 |
| Full Tailored Program | £30 |